3 tips from a cognitive scientist on how to beat decision fatigue
Decision fatigue drains your mental energy. Here are three simple strategies to stay sharp and make smarter choices all day.
You have probably noticed that you have times during your day when you’re locked in and feel like you’re working at your peak and other times when your mind isn’t keeping up with everything that needs to be done. Some of that may reflect your circadian cycles. If you’re a morning person, you may arrive at work in the morning raring to go, but if you’re a night person, it may take you a while to get warmed up.
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