‘I can’t even keep up’: The long-term harms of tech overload at work—and how to avoid them
Email, Teams, Slack, Zoom, texts, DMs . . . the nonstop stimuli from our many screens can fry our brains and tank our work.
Right now, I have 628 unread emails in my work inbox. That’s in addition to seven unread Signal messages, a few unopened Telegrams, dozens of texts coming in (both personal and professional), and a whole separate Google work suite to contend with for another professional project, with an impossible number of comments appearing daily within the documents therein.
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