How to respond to ‘benevolent sexism’ at work

From flattering comments to ‘helpful’ assumptions, benevolent sexism disguises bias as kindness, but it’s costing women their careers.

Walk into any office and you’ll hear it. “She’s so nurturing — she’d be great leading the wellness committee.” “Don’t worry, the guys will handle the heavy lifting on this pitch.” “You look amazing today!” These statements arrive warmly, often from people who genuinely mean well. That’s exactly what makes benevolent sexism one of the most insidious and under-addressed forces in modern workplaces.